Have you tried Granola Girl teas? Our collection of herbals teas are hand blended by our herbalist, Ella, here at the apothecary. We use organically grown and fair trade herbs from Starwest Botanicals and our own gardens at Fullcircle Farm.
Herbal teas have been used for centuries for their various health benefits. From calming chamomile to invigorating peppermint, these natural remedies offer a wide range of advantages for both the body and mind. Granola Girl teas can be helpful for easing the symptoms of everything from daily anxiety and stress to colds and sleeplessness.
What are the health benefits of herbal teas?
Herbal teas are rich in antioxidants, which can help reduce inflammation and protect against chronic diseases. They also contain vitamins, minerals, and other compounds that support overall health. Granola Girl teas are made with intention with specific herbs to target your needs- for pain relief, calm, sleep, to reduce inflammation, combat allergies, and contain headaches or menstraul cramps.
How do I prepare loose leaf tea?
Herbal teas can be enjoyed hot or cold, depending on personal preference. They can be consumed throughout the day. Granola Girl teas are loose leaf, which generally produces a higher quality cup of tea without the microplastics that can be present in tea bags.
To prepare loose leaf tea, simply heat water to a full boil and prepare a teapot with one heaping tablespoon of herbal tea per 6 oz. of water. Pour the water carefully over the herbs and steep for five to ten minutes. Use a metal or bamboo strainer over a teacup or mug and strain the herbs as you pour the tea into your cup. Pro tip- try using a french press for mess-free tea making.
Can I cold brew loose leaf tea?
Yes, you can! To cold brew tea, infuse your tea leaves with cold water instead of hot, then refrigerate your tea for eight hours or overnight.
Overall, herbal teas offer a natural and delicious way to support your health and well-being. Whether you're looking to relax, boost your immune system, or simply enjoy a warm beverage, there's a herbal tea out there for you. Use the coupon code FALLVIBES for 10% off our herbal teas this fall!